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May 2012 Blog Posts (21)

Sodium Is Good For You, Table Salt Is Not

So, sodium is good for you! What does your brain do with that? Most people experience a knee-jerk reaction and think "That can't possibly be true!" We've been so led to believe that sodium is bad for you. How can it possibly be good for you?

There is so much confusion, disinformation, and misinformation about sodium and salt that covers the spectrum of credible sources, from medical doctors to Joe Six-Pack. And it's really simple to untangle the gnarlyness when we realize that this…

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Added by tranceman on May 1, 2012 at 1:51am — 4 Comments

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