What Does Joy Feel Like To You ? By Christen Hoffman & Bhavani Lev
Let’s be curious, like a little child.
What does joy really feel like?
For some of us, it’s easy to feel joy,
and for some, it’s not.
For some of us, it’s easier to feel
gratitude, appreciation, happiness,
love, and peace,
but not specifically to feel joy.
For others, joy is easily accessible,
but not love or peace, and so on.
What is the difference between
all of these important, powerful,
high-frequency feelings?
We know when we feel each one,
we can feel the difference.
Let’s explore and investigate
a little more together.
Take a few deep breaths,
relaxing and letting go
as you exhale.
Feel your body
and settle into
the present moment.
Bring to mind
something you are grateful for
and feel the feeling
of gratitude.
Notice what gratitude
feels like to you.
Bring to mind something
that you appreciate and feel
the feeling of appreciation.
Notice what appreciation feels like.
Bring to mind something
that makes you feel happy,
or makes you laugh,
and feel the feeling
of happiness.
And notice what happiness
feels like to you
right now.
Bring to mind someone you love
and feel the feeling of love.
Feel deeply into
the presence of love
within you.
Now bring to mind something
that makes you feel joyful.
Feel within you
for joy.
Notice what joy feels like.
Just joy.
Joy often slips in among
many other feelings.
And of course, it’s wonderful to feel
all of these together.
Keep being curious
about all that you can feel.
It’s a grand adventure.
Because as we become more familiar
with the unique vibration of each feeling,
we enhance and elevate our entire
experience of being alive.
Miraculous things happen within us,
and we cultivate greater awareness
of ourselves as eternal beings
of infinite love.
You are an eternal being of infinite love.
And you deserve to feel overflowing,
limitless joy.
Open and allow yourself to discover
for yourself
what a divine and exquisite journey
it is to feel
into the vibrations of pure joy
within you.
And discover what happens
when you choose to feel
joy and gratitude,
appreciation and
happiness,
peace and love,
all together.
Wishing you much joy and happiness
today and always,
no matter what else is going on
within you or around you.
Much Love!
“WHAT DOES JOY FEEL LIKE?” by Bhavani Lev and Kristin Hoffmann ♫ h...
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