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Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga… Tags: hatha, Vidya Sukadev Bretz Aug 23, 2009 27 views
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana… Tags: Sukadev, Narendra Sukadev Bretz Jul 13, 2009 33 views
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr… Tags: Bad, Meinberg Sukadev Bretz Jun 28, 2009 26 views
Amari is chanting a Mantra invoking the power of God in the form of "Shiva - the auspicious one", a… Tags: Vidya, Narendra Sukadev Bretz Jun 20, 2009 29 views
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Tags: Bad, Meinberg Sukadev Bretz May 5, 2009 36 views
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Tags: strengh, Hatha Sukadev Bretz Apr 16, 2009 37 views
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