A Mind Observed is No Longer Your Master By Mwendwa Mbaabu

[Manuel Tavares]

A Mind Observed is No Longer Your Master
By Mwendwa Mbaabu
https://rayviolet.blogspot.com/2022/09/a-mind-observed-is-no-longer-your-master.html

Where does suffering come from? Most of our suffering happens in and from the mind and the stories we are telling ourselves and believing. it is not from the things happening to us from the external world as we often believe. It is our reactions to events and people, how we choose to perceive them, and the meaning we attach to these things that cause our suffering.

Events in and of themselves are neutral. It is the meaning we attach to them that causes our misery and perpetual suffering. Our perceptions are our suffering.

Let’s taken an example: someone cuts you off in traffic. You get angry, worked up, and insult them in your heart or verbally. Who is the source of your anger and misery at that moment? Is it the other driver and his car? Of course not. He could be...+
https://rayviolet.blogspot.com/2022/09/a-mind-observed-is-no-longer-your-master.html