It usually happens between 5-10 minutes through, i havn't been able to go further. I can't drink too much before i start then i'll have to go to the bathroom. My mouth gets very dry very quickly all my life i've always had to have water with me everywhere i go. So this is what has been frustrating me as soon as i get into an altered state of consciousness i have to stop and get a drink of water. then i have to start all over again. I'm doing the deep breathing and relaxing but it's one of the reasons why i havn't progressed through meditation.
I was doing really well at quieting the mind until this dry mouth i get stops me in my meditation. Any thoughts or ideas