All Videos Tagged vidya-video (Saviors Of Earth) - Saviors Of Earth 2024-06-16T12:54:01Z https://saviorsofearth.ning.com/video/video/listTagged?tag=vidya-video&rss=yes&xn_auth=no Yoga For Men - Beginner's Yoga Class tag:saviorsofearth.ning.com,2013-11-10:2492330:Video:561810 2013-11-10T16:46:48.570Z Sukadev Bretz https://saviorsofearth.ning.com/profile/SukadevBretz <a href="https://saviorsofearth.ning.com/video/yoga-for-men-beginner-s-yoga-class"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/1510777246?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A… <a href="https://saviorsofearth.ning.com/video/yoga-for-men-beginner-s-yoga-class"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1510777246?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A good overall but more gentle workout for beginner's.<br /> Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a> Yoga Relax - 10 Minutes Gentle Yoga Class tag:saviorsofearth.ning.com,2012-09-16:2492330:Video:523273 2012-09-16T17:26:17.219Z Sukadev Bretz https://saviorsofearth.ning.com/profile/SukadevBretz <a href="https://saviorsofearth.ning.com/video/yoga-relax-10-minutes-gentle-yoga-class"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1510745962?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> <a href="https://saviorsofearth.ning.com/video/yoga-relax-10-minutes-gentle-yoga-class"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/1510745962?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>