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All Videos Tagged vidya-asanas (39)
Half-lotus Plow to Half-lotus Bridge Sequence
This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and th… Sukadev Bretz Apr 23, 2014 14 views
30 Minute Class - Sun Salutations, Pranayama, Meditation
Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minu… Sukadev Bretz Mar 14, 2014 26 views
A Few Thoughts on the Cobra with Narayani
Sukadev Bretz Dec 8, 2013 16 views
Yoga Knee Exercises with Dr. Nalini Sahay
Sukadev Bretz Jan 16, 2013 22 views
Headstand and Scorpion - Pincha Mayurasana - Advanced Yoga Practice
Sukadev Bretz Dec 19, 2012 12 views
Small Yoga Practice for Women Healthy Hormones - Satyananda Style
Sukadev Bretz Nov 15, 2012 25 views
Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
Sukadev Bretz Oct 18, 2012 18 views
Forward Bends - Advanced Variations
Sukadev Bretz Aug 16, 2012 17 views
Advanced Yoga Demonstration of Chakrasana
Sukadev Bretz Jul 19, 2012 39 views
Matsyasana - Yoga Fish Posture: Basic and Advanced
Sukadev Bretz Jun 7, 2012 14 views
Headstand in Lotus - Urdhva Padmasana
Sukadev Bretz May 15, 2012 15 views
Surya Namaskar with Kapalabhati
Sukadev Bretz Mar 10, 2012 14 views
Royal Cobra - Advanced Yoga Asana Bhujangasana
Sukadev Bretz Jan 5, 2012 20 views
Yoga Mudrasana - Different Variations - Advanced and Beginners
Sukadev Bretz Dec 3, 2011 17 views
Palming your eyes - for relaxation and clarity of mind
Sukadev Bretz Nov 12, 2011 24 views
Variations of Mayurasana, Yoga Peacock
Sukadev Bretz Aug 8, 2011 14 views
What is the Higher Meaning of Yoga? Leela Mata answers
Sukadev Bretz Apr 6, 2011 25 views
Yoga Foot Exercises - part 2
Sukadev Bretz Dec 1, 2010 13 views
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