Saviors Of Earth

The Unification Epicenter of True Lightworkers

This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or Surya Namaskar very slowly and exactly with detailed information. The best warm-up exercise before beginning yoga postures. At Yoga Vidya the Sun Salutation will be practiced typically after the breathing exercises and before the asanas. Commented by Kaivalya, demonstrated by Nadin.

Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Courses or workshops.

Views: 36

Comment

You need to be a member of Saviors Of Earth to add comments!

Join Saviors Of Earth

SoE Visitors

 

  

© 2024   Created by Besimi.   Powered by

Badges  |  Report an Issue  |  Terms of Service