The word ‘kundalini’ has become what linguists call a ‘free-floating signifier’ — that is, it is used to mean virtually anything people want it to mean. In that context, the question “What really is kundalini?” is impossible to answer. Even dictionaries don’t agree. For example, two dictionaries chosen at random don’t share a single word in their respective definitions of ‘kundalini’:
latent female energy believed to lie coiled at the base of the spine.
the vital force lying dormant within one until activated by the practice of yoga, which leads one toward spiritual power and eventual salvation.
The concept which these two definitions implicitly share is that of some kind of potential energy that is dormant or latent in most people. Interestingly, that very concept is not found in any of the Sanskrit texts in which the first documented instances of the word kuṇḍalinī appear. + athttps://rayviolet.blogspot.com/2022/10/what-is-kundalini.html
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