The Observation Path Hakann through A. S.

[Manuel Tavares]

The Observation Path
Hakann through A. S.
https://ascensionflame.blogspot.com/2022/11/the-observation-path.html

My dearest brothers and sisters,

This is Hakann speaking. I love you very much and I am happy that I am once again able to connect with you.

Today I would like to introduce a spiritual and self-healing path to you. It is very simple but also deceptively deep and powerful. I call it the Observation Path.

The entirety of this path is the following exercise:

Whenever a thought or emotion comes up, observe it, without trying to suppress or judge or change it.

That’s it. That’s the Observation Path.

There are various paths and practices already known on your world that are similar to this. From my perspective, what makes the Observation Path slightly different is that it invites you to observe your thoughts and emotions say a hundred times a day, for say two seconds each.

These numbers are not set in stone. The idea is just to observe your thoughts and emotions as they come up, as opposed to sitting down beforehand with the...
+ at https://rayviolet.blogspot.com/2022/11/the-observation-path.html