I have two very simple methods of shielding. One is close your
eyes and imagine in your mind forming tightly around you your
own aura, a blue bubble of dense energy that filters out and grounds
negative psychic energy. All people, even those not awake or aware
they are transmit psychic energy and being sensitive to this energy
you feel it from others around you.
My second method of shielding is even simpler and some have come back
to tell me it worked well for them. Imagine standing by a brook in the fall,
with fall leaves flowing downstream in the current, disappearing
around a bend. In the middle of the brook is a rock sticking out of
the water and the leaves flowing around and past the rock. The
leaves are peoples' psychic energy going past and and around you but
not sticking to you, the rock.
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