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Let’s say you are not going shopping. Make it just an outing to the park or to visit a friend.
How comfortable will you be without these items?
What do these items represent to you ?
For myself I have left the house without both, unintentionally but, it happened.
What I felt was akin to separation anxiety.
This is when I realized I needed counseling.
It was time to release my codependency, my attachments to whatever those items represent.
I have been successful at detaching from...
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