ive been trying to get into a meditative state and attempt channeling my higher self, but i just cant seem to get the visualization down. i read that you have to visualize energy flowing above your crown chakra throughout your body and to try to open up all chakras before doing so..... i try to visualize these things, but i feel im not doing it right, or not imagining the right colors, energy, etc. if anybody has some concrete advice as to try to channel for a beginner, it would be greatly appreciated.
love and light
Mech
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