Cleansing Body, Mind and Spirit–The Ayurvedic Way ~ Barbara Sinclair

[Manuel Tavares]

Cleansing Body, Mind and Spirit–The Ayurvedic Way ~ Barbara Sinclair

Manuel Tavares at Violet Flame - Seeking truth to be Free! - 22 hours ago

Cleansing Body, Mind and Spirit–The Ayurvedic Way
By Barbara Sinclair, *Conscious Life News*
August 29, 2016

[image: body_mind_spirit]

Clients and friends often ask me about cleansing. While I believe that
regular detoxing is vital, I am also extremely cautious about what methods
I use, as many so-called “cleanses” can do more harm than good.

I’ve tried and failed at a few programs before–both juice cleanses, which
can really unbalance someone with a lot of Vata energy, and other detox
programs, which are so long and restrictive that I felt punished and
defeated before I even be...

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