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8 Ways To Stop Over-Thinking And Find Peace In The Present Moment ~Kelly Neff
8 Ways To Stop Over-Thinking And Find Peace In The Present Moment ~...
8 Ways To Stop Over-Thinking And Find Peace In The Present MomentBy Dr.
Kelly Neff, *TheMindUnleashed* (Thanks to Body Mind Soul Spirit)August 26,
2016
[image: overthinking]
Kelly Neff, *TheMindUnleashed* (Thanks to Body Mind Soul Spirit)August 26,
2016
[image: overthinking]
We all do our best to stay positive, but occasionally we can slip into
negative thinking patterns that can wreak havoc on our lives. We might
worry about our past mistakes or current stresses, and how these could lead
to negative outcomes in the future.
We might obsess about or over-analyze regular experiences and interactions,
reading into them things that aren’t actually there. We might find that as
soon a...
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