7 Stages of Healing After Narcissistic Abuse Janey Davies, B.A. (Hons)

[Manuel Tavares]

7 Stages of Healing After Narcissistic Abuse
Janey Davies, B.A. (Hons)
https://rayviolet.blogspot.com/2022/07/7-stages-of-healing-after-narcissistic.html

Anyone who has suffered from narcissistic abuse knows it takes a lot of time and healing to recover. But how do you heal your shattered confidence when your self-esteem is at rock bottom?

Narcissists use a range of manipulative tactics to gaslight you into thinking you are worthless. These pathological liars make you doubt your own mind. If they have discarded you, you might be isolated, with no support. If you have managed to escape their clutches, they could be love-bombing you to get you back.

Although it may appear to be a helpless situation, there are stages of healing after narcissistic abuse that can help you.

7 stages of healing after narcissistic abuse

1. Confusion and shock

The narcissist devours people, consumes their output, and casts the empty, writhing shells aside.Sam Vaknin

What a lot of people won’t realise is the experience of shock when a narcissistic relationship ends. This person swept into your life and completely took over; now they’ve gone. What just happened? Just as quickly as you were in love, now they have vanished. ...+
https://rayviolet.blogspot.com/2022/07/7-stages-of-healing-after-narcissistic.html