5 Top Anxiety-Relieving Foods
By GreenMedInfo Research Group
https://purpelligh.blogspot.com/2023/06/5-top-anxiety-relieving-foo...
Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood.
According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were “extremely or somewhat anxious” about the health and safety of themselves and their families, with more than a third feeling “more anxious overall” than they did in 2016.[i] With more recent data indicating that feelings of anxiety are on the rise, and have since skyrocketed due...
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