The Unification Epicenter of True Lightworkers
23. Visualisation
When the time you are doing any activitie specially those which you don`t like, in your mind make a picture of yourself performing such activity in a succesful way.
For example, when you do jogging, you could be picturing yourself achieving distance that you wanted to achieve. And about jogging........i have you another tip........ When you do it that you are feeling tired and wanted to stop keep doing! and start in your mind to imagine a favorite song you like. This is effective for maintaning your concious mind with something and make possible avoid any negative thought too.
For example, when you do jogging, you could be picturing yourself achieving distance that you wanted to achieve. And about jogging........i have you another tip........ When you do it that you are feeling tired and wanted to stop keep doing! and start in your mind to imagine a favorite song you like. This is effective for maintaning your concious mind with something and make possible avoid any negative thought too.
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