Ok, here is a Pranic Healing meditation technique from Master Choa Kok Sui. The idea is to heal or manifest something in your life. Here it goes.
Invoke the Supreme Being asking for healing in an aspect of your life (health, relationships, etc...) or asking for something you want to reach or manifest, IN COMPLETE ARMONY WITH THE UNIVERSE.
Sintonize with the Heart Chakra putting your right hand (left hand if you are left-handed) in the center of your chest, and visualize pink light going out from your chakra until you feel love.
Sintonize with the Crown Chakra puttin the same hand over your head, and visualize violet light going out from your chakra until you feel the sintonization.
Repeat step 2 one more time, until you feel love.
Smile and fill yourself with love to open and maximize the energy flow.
Create 4 images in your mind, from the current state of the situation until the desired state, with the intention to heal, to reach or to manifest something.
Associate words that describe the process of healing or advance in the desired situation, from image 1 to 4.
Give thanks to the Supreme Being and ask him that everything occurs IN COMPLETE ARMONY WITH THE UNIVERSE.
Ok, that's it. I hope you enjoy this meditation technique. I really love it because it has a tremendous power.