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Being Judgemental by Eckhart Tolle
Being Judgemental
a message from Eckhart Tolle
Monday, 8 December, 2008 (posted 12 December, 2008)
533 views, 1 comment - add a comment
Question: I have been told that I am a judgmental person and I agree with that. Since becoming aware I have been working on that and my ego everyday. What are your thoughts on being judgmental and is it really possible to not judge anyone or any decision ever? Thank you.
Answer: You are not a judgmental person. Your mind does what it has been conditioned to do, that's all. The most important thing is that you are already aware of what your mind is doing. A truly judgmental person is someone who doesn't know he/she is judgmental. They are so identified with their mind that they completely believe in every thought (judgment) that comes into their head.
Awareness is the key. Most judgmental thoughts are of a negative kind, of course. So notice as much as you can your negative thoughts (about other people, individuals or groups, yourself, a place, a situation you find yourself in, something that is happening but "shouldn't" etc.) Notice the mind's tendency to find fault with people and situations, to complain, to pronounce righteous judgment.
Gradually, the dimension of awareness will grow and those mental habits will weaken. Negativity is a dreadful burden to live with. It tends to be reflected back to you through negative situations and people and prevents your life from unfolding with ease. But don't try to suppress your judgments. Have compassion with your mind.
A judgment is harmless if you immediately recognize it as such and don't completely believe in it anymore. Then, gradually, awareness dissolves the judgmental mind.
Yes, it is possible to live without judgment. Becoming friendly with the present moment is the key.
There are two books you may find helpful. One is A Thousand Names for Joy by Byron Katie. This book gives you a sense of what it is like on a daily basis to live without judgment. The other book is called The Voice of Knowledge by Don Miguel Ruiz.
Blessings,
Eckhart
a message from Eckhart Tolle
Monday, 8 December, 2008 (posted 12 December, 2008)
533 views, 1 comment - add a comment
Question: I have been told that I am a judgmental person and I agree with that. Since becoming aware I have been working on that and my ego everyday. What are your thoughts on being judgmental and is it really possible to not judge anyone or any decision ever? Thank you.
Answer: You are not a judgmental person. Your mind does what it has been conditioned to do, that's all. The most important thing is that you are already aware of what your mind is doing. A truly judgmental person is someone who doesn't know he/she is judgmental. They are so identified with their mind that they completely believe in every thought (judgment) that comes into their head.
Awareness is the key. Most judgmental thoughts are of a negative kind, of course. So notice as much as you can your negative thoughts (about other people, individuals or groups, yourself, a place, a situation you find yourself in, something that is happening but "shouldn't" etc.) Notice the mind's tendency to find fault with people and situations, to complain, to pronounce righteous judgment.
Gradually, the dimension of awareness will grow and those mental habits will weaken. Negativity is a dreadful burden to live with. It tends to be reflected back to you through negative situations and people and prevents your life from unfolding with ease. But don't try to suppress your judgments. Have compassion with your mind.
A judgment is harmless if you immediately recognize it as such and don't completely believe in it anymore. Then, gradually, awareness dissolves the judgmental mind.
Yes, it is possible to live without judgment. Becoming friendly with the present moment is the key.
There are two books you may find helpful. One is A Thousand Names for Joy by Byron Katie. This book gives you a sense of what it is like on a daily basis to live without judgment. The other book is called The Voice of Knowledge by Don Miguel Ruiz.
Blessings,
Eckhart
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Permalink Reply by ..... (RaInBoW wArRiOr) ...... on
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nice info Kerrie ...... does being judgmental mean judging someone on some matter ?? if yes here goes .. We are so quick to make snap judgments ..... We try to judge everyone around us .. and most of the time we don't realize that we are doing that .. we generally don't accept someone as he/she is but in fact we should .. everyone is different and we want everyone to have the exact same qualities which we have and forget that he/she may have some other qualities which we don't have .. i don't know about anyone else, but i used to be that way... we try to judge them based on only what we know and neglect all that they know ...
And i found something which i think is related ..
I am who I am
I may be a fool
I may be just cool
but I am who I am
and I don't really care
of what you think who I am
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