I finally, after 21 years of life had my first visual energy experience, I turned the light settings in my room to about 10% light and 90% darkness. I started by bringing my hands about a foot in front of me and sort of made my view fade out a bit is the best way I can describe it. Then I brought my pointer fingers very close together and brought them about 4 inches apart and repeated this over and over like this website told me. I was seeing something that looked like a clear layering around my fingers, then I started doing this with all my fingers. Back and forth, getting very close to touching at the tips but not quite. I could see the energy connecting, then when I pulled them apart slowly about 3-4 inches apart ...... CLEAR AS DAY i COULD SEE A WHITE AURA.!
This to many may seem trivial but for me it was revolutionary, I'm wondering if anyone else has tried this and had results or has advanced techniques that myself and everyone else could benefit from?