I was sent this yesterday by one very cool spacebrother. I don't know if he posted it yet, but I HAD to post it for the entire group. You all NEED to check this bad boy out as it is great! Hit PLAY on the visualizer, and listen to the meditation at the same time.
I tried this last night and tonight. It works pretty good so far. This sparked an idea with me. I was thinking, hmm, how about using the breathing technique with the Solfeggio tones and using rotating crop circle geometry. (rotating crop circle geometry is something I was thinking of a few months ago) ^_^