All Videos Tagged vidya-video (Saviors Of Earth) - Saviors Of Earth2024-04-19T21:11:13Zhttps://saviorsofearth.ning.com/video/video/listTagged?tag=vidya-video&rss=yes&xn_auth=noYoga For Men - Beginner's Yoga Classtag:saviorsofearth.ning.com,2013-11-10:2492330:Video:5618102013-11-10T16:46:48.570ZSukadev Bretzhttps://saviorsofearth.ning.com/profile/SukadevBretz
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</a> <br></br>Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A…
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</a><br />Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A good overall but more gentle workout for beginner's.<br />
Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br />
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For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a> Yoga Relax - 10 Minutes Gentle Yoga Classtag:saviorsofearth.ning.com,2012-09-16:2492330:Video:5232732012-09-16T17:26:17.219ZSukadev Bretzhttps://saviorsofearth.ning.com/profile/SukadevBretz
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