Saviors Of Earth

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Tai Chi boosts immunity + more : University of California biologists

LOL now i have some scientific proof of what I've experienced. Ive noticed -twice- a marked decrease in flu-like symptoms when i was practising taichi. Here's some information for you guys:

Tai Chi Class Boosts Shingles Immunity

plus it also decreases blood pressure, tension headaches and reduces insomnia


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