"The Guides have a lot to say! I had this happen and I asked one (now two) to be the Gatekeeper to keep the information from overwhelming me. Just ask one to step forward to help you. Just ask; the key to most of our questions....funny, it's so…"
"haha I found think with your heart today at work because I have all those symptoms too (not the period thing)! Plus the bottoms of my feet sometimes get so "hot" I have to spritz with water. When I feel them with my hands they feel normal…"