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Having a terrible feeling of food cravings and hunger that lasts for a few days to a few weeks perhaps is the hardest part in almost any diets. Food cravings are the dieter’s worst enemy. It’s one of the reasons why a lot of dieters have a problem losing weight and keeping it off. What … Continue reading "Food Cravings on the HCG Diet"
Losing weight with the HCG Diet can be pretty tough even when you think you are doing everything right. So, before you begin with the protocol, it’s vital to read the manuscript first. Be familiar with the details in each phase. Here are common mistakes most HCG dieters make during Phase 2 of the HCG … Continue reading "Common Mistakes during Phase 2 of the HCG Diet"
There are always road bumps when you try to overcome challenges even when you’re on the HCG diet. Stalls may happen to almost all dieters and it’s natural. Most stalls are just 4 to 6 days shorter and you shouldn’t worry at all because there are several ways to break a stall aside from doing … Continue reading "Stall Breaking Tips on the HCG Diet"
An Apple Day on an HCG Diet can break a stall. An HCG Diet stall as others call it plateau happens from 3 to 4 days where you are not losing weight. Some dieters don’t really understand how an HCG Diet Apple Day works, so we answer some of your questions about Apple Days. AN … Continue reading "Apple Day on an HCG Diet"
Shopping for foods you’ll need during the HCG diet ahead of time is a major key to having a successful diet. However, the BIG question is, are you going to shop for the entire protocol or just for a week’s worth of food at a time? Here are the shelf lives of the most popular … Continue reading "Food preparation on the HCG Diet"
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