Get Fit and Stay Fit a??? ..we are being bombarded by negativity,hard to stay fit da:):):):) love to you Angel K, nice group.

Hi people ! :) here is a useful and complete mindmap book that you can use in order to get new ideas for your mindmaps and get fun doing them.

http://www.scribd.com/doc/7195308/The-Mind-Map-Book

Good afternoon friends, I reccomend that you hear High school musical entire collection CDS, that were music that awekened me. You could say it childish thing!, but that`s key!. It`s for making feel good your inner angel. Don`t pay attention to people that don`t like them, if this makes you feel good. Just use it!!

Also i have noticed that music that have women singers in their songs are better for listening. I think has to be because we are in age of divine femenine energies.

Hi everyone....:).......another tip to get you feel better is to spill much water for several minutes around all your neck, because this is a zone that acumulate much tension. Hope this serve for you.

About Doing joggin i forgot tell you, first 3 months start walking as some people could be in oxide state........;).......anyway after 3 months done you can start first doing some warming just walking ant then start jogging. for example, you can do 200 meters and then walk again.....and then 200 meters and then walk again......an so on.

As you gain more resistance with time increase distance...but always making a pause....and the jogging again. So start strengten those oxidate muscles! ;)

Heyyyyy all.......here are a few funny exercises to use them with photoreading technique and train your brain too in a funny and dinamic way too!

..you are doing so good with your group a???? I'm jelous:):):)
lots of love,my lovely friend. keep up the great job. an aplause for you,friend.

Thank youuu besimi....the movie has not ended yet.....I hopee...........;)

Always very important too is to have an open mind. Try something new ! , you don`t know what lies next to you. Keep the options and analize them all until you make sure what is better for you, what is best you resonated with.

This last thing could be like an Ego`s Agenda but i`m referring to the inanimated and abstract goals like Buying a new car, situations like Looking for a new job. Things like that.

Here are my recommendations of movie that you should see for feeling cool !!! :) :) :) :) :)

Also it is useful that you watch Entertaiment shows, like these ones

And of course............This is memorable too i recommend you this too