Saviors Of Earth

The Unification Epicenter of True Lightworkers

"I Love You"

"I'm Sorry"

"Please Forgive Me"

"Thank You"

That's it! By creating a mantra of saying those 4 things pretty much as often as you can day after day and week after week

By Joe Vitale

"Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients--without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved.

"When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane? It didn't make any sense. It wasn't logical, so I dismissed the story.
"However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho 'oponopono. I had never heard of it, yet I couldn't let it leave my mind. If the story was at all true, I had to know more. I had always understood "total responsibility" to mean that I am responsible for what I think and do. Beyond that, it's out of my hands. I think that most people think of total responsibility that ay. We're responsible for what we do, not what anyone else does--but that's wrong.
"The Hawaiian therapist who healed those mentally ill people would teach me an advanced new perspective about total responsibility. His name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on our first phone call. I asked him to tell me the complete story of his work as a therapist. He explained that he worked at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous.
Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.
"Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.
"'After a few months, patients that had to be shackled were being allowed to walk freely,' he told me. 'Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed.' I was in awe.'Not only that,' he went on, 'but the staff began to enjoy coming to work. Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed.'
"This is where I had to ask the million dollar question: 'What were you doing within yourself that caused those people to change?'

"'I was simply healing the part of me that created them,' he said. I didn't understand. Dr. Len explained that total responsibility for your life means that everything in your life- simply because it is in your life--is your responsibility. In a literal sense the entire world is your creation.
"Whew. This is tough to swallow. Being responsible for what I say or do is one thing. Being responsible for what everyone in my life says or does is quite another. Yet, the truth is this: if you take complete responsibility for your life, then everything you see, hear, taste, touch, or in any way experience is your responsibility because it is in your life. This means that terrorist activity, the president, the economy or anything you experience and don't like--is up for you to heal. They don't exist, in a manner of speaking, except as projections from inside you. The problem isn't with them, it's with you, and to change them, you have to change you.
"I know this is tough to grasp, let alone accept or actually live. Blame is far easier than total responsibility, but as I spoke with Dr. Len, I began to realize that healing for him and in ho 'oponopono means loving yourself.

"If you want to improve your life, you have to heal your life. If you want to cure anyone, even a mentally ill criminal you do it by healing you.
"I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients' files?
"'I just kept saying, 'I'm sorry' and 'I love you' over and over again,' he explained.
"That's it?
"That's it.
"Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.
"Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message.
"This time, I decided to try Dr. Len's method. I kept silently saying, 'I'm sorry' and 'I love you,' I didn't say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.
"Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn't take any outward action to get that apology. I didn't even write him back. Yet, by saying 'I love you,' I somehow healed within me what was creating him.
"I later attended a ho 'oponopono workshop run by Dr. Len. He's now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive.

He praised my book, The Attractor Factor. He told me that as I improve myself, my book's vibration will raise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.
"'What about the books that are already sold and out there?' I asked.
"'They aren't out there,' he explained, once again blowing my mind with his mystic wisdom. 'They are still in you.' In short, there is no out there. It would take a whole book to explain this advanced technique with the depth it deserves.
"Suffice It to say that whenever you want to improve anything in your life, there's only one place to look: inside you. When you look, do it with love

hope it will help you, love, m

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Replies to This Discussion shocked, last night i was meditating and remembered that about less then a year ago a very spiritual man (Dr. Hedrickson) gave me a cd to listen to, and he was all about this spiritually movement, but i was pretty ignorant back then... anyways i go to search for the cd, and i found the package hidden under alot of stuff...i open it and the CD said Ho'oponopono...popped it in my CD player, and started listening, and forgiving and loving myself and thanking the divinity within me that erases all bad memories, racks and programs..... all in all i just think its pretty crazy how you posted this the day after i chose to listen to a CD that i never thought i was even going to pay any mind to..

well <3 and L.....

ps. try the Rainbow Bridge Meditation
I have begun to use this technique whenever I start to think of something I regret from my past - or a situation I wish I could change. When I have these thoughts - I get a knot in my solar know that sick feeling. That tells me I need to release it. So I apoligize to the feeling - and I take full responsibility for the cause. I then tell the situation I love it anyway because I know I put it there for a reason. I ask myself forgiveness for the pain it has caused me - then I thank the Universe for allowing it to happen anyway and for the knowledge of this technique that will help me to release it - eventually.

It doesn't make the regret completely go away nor does it work overnight, but the next time I begin to have that same feeling, it seems less painful. It is diffused somewhat. I plan to continue this practice until the day comes that I am totally over the heartache and pain of the past.
you are so right Mariell. And for me (and many others who are going through ascension), the bad stuff seems to all be coming to a head - at least it has for me in the past 5 or 6 months. I can't even remember who I was this summer as I was also reactive and angry. Now if presented with the very same situations, I know I would handle them differently as I have a calmness about me now. I am more at peace with things and I also now know without a shadow of a doubt that I am a master manifestor. I have manifested where I am right now through irresponsible thoughts. I am now extremely careful of my thoughts.

For example - I have been having relationship problems for quite some time and I used to wish I could make that person jealous or make him feel scared over losing me. Guess what happened? Those things I wanted him to feel became MY feelings! They backfired on me. He moved on and I got jealous and scared.

See what I mean? So when I find myself wishing anything but love toward someone else, I stop immediately because I know that is going to be MY result.

At least I finally figured it out!! Better late than never!
I started asking her what her name was about 3 years ago. She appears in my dreams alot - She has long frizzy red hair - she doesn't always look the same - but the red frizzy hair always appears. Anyway, she revealed Mereal - or something like that - and I changed her name to Miriell - because it sounded more like "miracle".

Love to you too...and god bless us for what we have had to go through this year! But I wouldn't go back to being who I was for anything! I am actually beginning to understand this loving yourself thing. I think I am becoming a very nice, compassionate person. That is all I ever want or need. Everything else will now fall into place.

It will for you too. Just go through your day acting like a Goddess.....and be kind to absolutely everyone. It is amazing how the world starts to react.

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